Treating osteochondrosis at home is still very popular, despite doctors banning self-medication. If you are looking for how to treat osteochondrosis with folk remedies, remember that traditional methods of treatment will not be able to completely defeat osteochondrosis. The relief you feel while drinking fluids, applying ointments to a sore spot is just a temporary suppression of the symptoms. Indeed, traditional medicine can help manage pain.
The most effective folk remedies for osteochondrosis: decoctions and infusions, medicinal baths, compresses.
People turn to the methods of traditional medicine because of the rapid analgesic effect. If you want to know how to treat osteochondrosis at home, it is best to use such techniques for severe exacerbations of osteochondrosis, consult your doctor first. Some ingredients of infusions, decoctions, ointments, baths can cause an allergic effect if used in conjunction with a course of medication prescribed by a doctor. Treating osteochondrosis with folk remedies is just an addition to the main one.
Herbal decoction
When treating osteochondrosis of the thoracic spine at home, folk remedies will be very effective using multi-ingredient decoctions and infusions. Most of these infusions are based on the benefits of honey, which can significantly improve a person's condition. With their help, you can treat osteochondrosis at home.
Sunflower roots
Sunflower roots have medicinal properties. To prepare the soup, you need to dry the ingredient in advance. The whole course of this treatment includes 8 cups of dried sunflower roots. The juice is prepared in the following proportions: for 3 liters of water 250 grams of root (1 glass). Once the water boils, it takes about 5 minutes. The drug should be consumed before meals, half a glass. The soup is enough for 3 days.
Spruce cones
This folk remedy will help you temporarily get rid of osteochondrosis, forget about the pain. The course of treatment lasts one month. In the fall, you should collect 30 spruce cones in the forest. Every day, a cone is poured with boiling water at night, such a soup is divided into 2 parts: one part for breakfast, the other for evening. The procedure is repeated daily for a month.
Leaves of currant
Alternative treatment with a decoction on the leaves of currants is very effective for osteochondrosis. It is necessary to pour 4 currant leaves with half a liter of boiling water overnight. In the morning, drain the infusion with cheesecloth and drink within a day.
nuts
Treatment of osteochondrosis at home is also possible with the help of walnut infusion. The harvest should not be from last year, but fresh. It is necessary to chop 3 kg of nuts and pour half a liter of vodka. The juice should be injected for two weeks, after which the juice is filtered through cheesecloth and consumed daily, 1 teaspoon. It is better to repeat this course of treatment again.
Fennel seeds
An excellent remedy for osteochondrosis is a decoction on fennel seeds. It is necessary to pour half a liter of vodka in a glass of seeds. The liquid is injected for 10 days and consumed one tablespoon per day.
Laurel leaf
Another way to beat the pain in osteochondrosis is a decoction on a bay leaf. For cooking, you need to pour 5 g of dried leaves with half a liter of water and boil for 5 minutes. After that, the soup is put in a thermos for 12 hours. The drug is used for 3 days, followed by a week off and the course repeated again.
Pear branches
For cooking, you need to take 7 pear branches and pour a liter of water. Wait 5 minutes after boiling and pour into a thermos. The broth is injected for several hours, after which it is ready for use within 10 days.
Nettle roots
For cooking, you need to take 2 tablespoons of dried nettle root and cut them into small pieces. Then mix with half a liter of water and simmer for 5 minutes. Once the juice has cooled, drain it and mix it with 1 tablespoon of nettle juice. The medicine is divided into portions and taken within a day.
Honey, celery and nuts
For cooking, take 300 g of crushed walnuts and the same amount of dried celery roots, mix. Then add 300 gr of honey. The mixture is stored for 9 days in a warm room without light. Take before meals, 1 tablespoon three times a day.
Honey, lemon and garlic
For cooking you need 5 peeled lemons and 5 garlic cloves, the products are pressed in a meat grinder and mixed. After that add 0. 5 liters of honey. The mixture is left to inject in a dimly lit room. It is recommended to use 1 teaspoon 3 times a day for a month.
Mix of different seeds
The most useful seeds for the treatment of spine are the seeds of such plants: parsley, coriander, flax, celery, poppy. They should be taken in equal amounts, then mixed and crushed in a coffee grinder. Take such a mixture, 1 teaspoon before meals, wash with any drink (preferably tea). Course duration is 14 days, one week off, again 14 days.
Honey, lemon and parsley
For cooking, take 150 gr parsley leaves and 250 gr root, mix with 250 gr lemon without seeds. Stir, grind and add 300 gr of honey. It is necessary to take a teaspoon before meals for a whole month. After a break of thirty days, the course is repeated. Such a treatment of thoracic spine osteochondrosis with popular methods is very popular and very effective.
Ointments and rubbing
Treatment of spinal osteochondrosis with folk remedies is very effective, but the effectiveness of some methods is often higher than others. For example: some medicines are more suitable for treating one part of the spine and some for another. You can prepare ointments and rubs that are very effective for treating osteochondrosis of the cervical spine at home.
Ointments are based on distilled water or oil. The rest of the ingredients may vary depending on the recipes suggested. Such an alternative treatment is very effective for the exacerbations of the disease and for the prevention of complications.
Elderberry
For cooking you need a bottle with a capacity of half a liter. 75% of the bottle should be filled with berries, the remaining 25% should be filled with alcohol. After preparation, the oil should be injected for 7 days. The finished ointment is used to rub the desired areas or compresses.
Lilac flowers
For cooking, you should get a bottle with a capacity of half a liter. 75% of the bottle is filled with lilac flowers and tightly packed. The ointment is injected for 10 days. It will be more effective to use the oil twice a day.
Lemon based
For cooking, you need to take a small container, squeeze all the juice from a lemon into it. Next, mix the liquid with the same amount of iodine. Such an ointment will be very effective not only for the cervical region, but also for other parts of the spine.
Ointment with eggs with vinegar
For cooking, you need a container in which to pour a raw chicken egg and mix it with vinegar of the same volume. After that, you need to add butter weighing 100 gr. When the consistency becomes homogeneous, the ointment is ready for use. Use this type of ointment at bedtime.
Healing baths
There is another way to treat osteochondrosis with folk remedies - herbal medicinal baths. Baths can be used not only for cleansing purposes, but also for healing purposes, by choosing the right medicinal plants and their quantity. Baths, like any other alternative method of treating osteochondrosis, should be taken only after consulting a doctor. In some forms of osteochondrosis, they may be contraindicated.
To treat osteochondrosis of the spine with the help of baths, you need to know some recipes for their proper preparation:
- Bath with birch leaves. For cooking, you need to create birch leaves. The washing procedure should take about half an hour. The water should be slightly hot.
- Chestnut bath. For the preparation, we press the chestnut and boil it for 15 minutes. Then throw in a bath and hold for about 20 minutes.
- Needle baths. It is necessary to collect a few needles from the trees in the woods, boil for about 20 minutes. Then pour the liquid into the bath and hold for about 25 minutes.
- Bath with chamomile. It is necessary to pour boiling water over the chamomile and let the broth cook for half an hour. Then you can filter the medicine and take a bath.
- Bath with Jerusalem artichokes. It is necessary to fill a bucket with a capacity of 10 liters, the stems and leaves of Jerusalem artichoke, pour boiling water over them, wait 20 minutes. Pour the liquid into the bath. The bath procedure takes 15 minutes.
For a more effective treatment of spinal osteochondrosis, the duration of treatment should be about one week. Baths have a relaxing and calming effect, relieve spasms and relieve pain. Such a home treatment is not only beneficial but also enjoyable.
compress
Another method, which involves treatment with folk remedies, bandages. If you are looking for how to get rid of muscle pain and spasms with osteochondrosis, try compress recipes:
- Recipe number 1. Mix equal amounts of dry mustard and vodka with 3 beaten raw egg whites. Then let it inject at room temperature in a dimly lit room for 12 hours.
- Recipe number 2. We conditionally divide the whole solution into parts: honey - 2 parts, vodka - 3 parts, aloe juice - 1 part. Stir and allow to enter at room temperature in a dimly lit room for 12 hours.
- Recipe number 3. To treat osteochondrosis with horseradish, you need to take its leaves, pour boiling water over them and then apply to the injured area. Thus, we treat severe forms of osteochondrosis.
Prophylaxis
No matter how effective folk remedies are in treating osteochondrosis, it is important to understand that they only temporarily alleviate the patient's condition. In general, it is better to prevent the onset of osteochondrosis than to think about how to treat it later. Therefore, always monitor your posture, especially if the work is sedentary and sedentary.
To keep your back healthy, you need to follow the basic rules when sitting at the computer:
- The table is of the required height not to bend;
- It is essential that the eyes look at the top of the monitor when the back is level;
- The distance from the monitor should be such that you can see everything clearly and do not bend over.
You need a comfortable computer chair so that you can lean on your back. You also need to observe the daily regime, sleep the right time, because our body rests in the dream. The bed should not be too soft so that the back maintains its proper position during sleep. The pillow should be the right size for you.
Do not forget about food: it should be balanced, rich in vitamins and minerals, so that bones and joints do not suffer from calcium deficiency.
Physical activity is also very important for both the spine and the whole body. Improves the functioning of the cardiovascular system, strengthens muscles, makes joints work and remain mobile.